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Natural Awakenings Charlotte

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Wellness, Wholeness and Holiness in Charlotte

Dec 01, 2023 02:32PM

The passion of Nurse Marlin is to prevent disease and its complications that arise from a lack of affordable care

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Gastonia's Organic Marketplace is WholeFoods Magazine’s 2023 Retailer of the Year

Oct 31, 2023 10:24AM

The store, also celebrating its 30th anniversary, has recently been renovated and offers high-quality nutritional supplements, bulk foods, home goods, beauty products, pet products, wine, and beer, with many of them locally sourced

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HOW TO ADD MINDFULNESS TO MEALTIME
Savoring the Present Moment: How to Add Mindfulness to Mealtime

Aug 31, 2023 09:30AM ● By Veronica Hinke

Mindful eating—the practice of slowing down, appreciating the present moment and becoming consciously aware of the ingredients, flavors, aromas and textures that we consume—can be a worthwhile meditative endeavor.

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Start a Career in Natural Health

Jul 31, 2023 05:06PM

Enrollment is now open for fall and winter courses at Trinity School of Natural Health, a premier resource for holistic health education

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Childhood Food Allergies
Childhood Food Allergies, Intolerances and Sensitivities: Back-to-School Tips for All Ages

Jul 31, 2023 09:30AM ● By Veronica Hinke

It’s back-to-school season, and for students with food issues, meal planning is as important as lining up classroom supplies and extra-curricular schedules.

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Kenneth Haas, DC, with Chemical Herbicides and Pesticides Impact on the Gut

Jun 30, 2023 09:40AM ● By Kenneth Haas, DC

Most people have heard of the body’s microbiome, but few truly understand what it is and how our habits affect this delicate system

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Gut Health for Kids
Gut Health for Kids: Clever Strategies for Picky Eaters

Jun 30, 2023 09:30AM ● By Sheila Julson

By creatively offering children healthy, diverse foods, presented in ways to please even finicky palates, parents can support microbiome health while establishing a lifetime of good eating habits.

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BENEFITS OF A COLORFUL DIET
Hues of Health: Benefits of a Colorful Diet

Jun 30, 2023 09:30AM ● By Veronica Hinke

Rich in essential vitamins, minerals and fiber, vibrantly colored fruits and vegetables also contain phytonutrients such as antioxidants, flavonoids, carotenoids and polyphenols that contribute to the color, flavor and aroma of such foods.

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Gary Klein, MD, on Protein Powder: Healthy or Hype?

May 31, 2023 04:13PM ● By Gary Klein, MD, MPH

It’s important to remember that protein powder does not replace a healthy diet and exercise routine and there are potential hazards associated with consuming synthetic sources of protein

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Melissa Ratliff, MD, with Natural Strategies for Managing Menopause

May 01, 2023 01:26PM ● By Melissa H. Ratliff, MD

One of the biggest things that is helping me through this perimenopausal change is embracing it

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Charlotte Area Body and Health Summer Detox Plan

Apr 29, 2023 11:56AM

True Care Health and Wellness' Detoxing for Health and Life program is specifically designed to help cleanse our body of toxins, reduce inflammation and increase energy levels.

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Event Cancelled: Earth Fare Hosts Music and Food Extravaganza

Apr 29, 2023 11:50AM

EVENT CANCELLED. Earth Fare Charlotte will host an international music and food extravaganza from 11 a.m. to 7 p.m. on May 20

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Lisa Strump, Owner of Farm Fresh Carolinas, with Is Organic Produce Really Worth It?

Feb 27, 2023 11:56AM ● By Lisa Strump

With the cost of produce increasing recently you may be asking yourself, “Is organic produce really worth the extra cost?”

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Walnuts to Relieve Exam Stress
Walnuts to Relieve Exam Stress

Feb 27, 2023 09:30AM

Stressed college students might benefit by adding walnuts to their diet before their next exam.

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WellcomeMD Offers Concierge 2.0 Service Model in Lake Norman

Jan 31, 2023 09:31AM

Dr. Patel is accepting new patients to join her clinic that offers same-day appointments, 90-minute annual physical exams, a “waitless” waiting room, no-rush appointments and a health and fitness coach

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Sara Cain-da Costa, owner of Sara da Costa Wellness, on Why You Need a Health Coach in 2023

Jan 02, 2023 04:46PM ● By Sara Cain-da Costa

In a nutshell, Health Coaches can bridge the gap between doctor (and other wellness professionals) and patients, creating a realistic plan and work with you to keep you on track when others are giving up

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December Special Offer for New Patients at Haas Wellness Center in Charlotte

Nov 30, 2022 04:32PM

To provide more affordable wellness checks this holiday season, Haas Wellness Center is offering new patients $100 off on initial examinations throughout this month

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