Last Updated: Sep 01, 2011 10:24AM • Subscribe via RSS • ATOM
Sep 01, 2011 10:24AM
Yoga, a holistic art and practice that originated some 5,000 years ago in India, aims to integrate mind, body and spirit. The word yoga come...
Aug 31, 2011 10:09AM
Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.
Aug 16, 2011 11:26AM
by Martin Miron It’s summertime, and with a cry of, “Last one in’s a rotten egg,” everybody wants to get into the water. Along with the fun,...
Jul 03, 2011 05:40PM
by Lauressa Nelson While some frustrated commuters are inching along on rush hour highways, hoping to afterward work off stress at overcrowd...
Jun 01, 2011 10:02PM
by Joshua Fleming Dogs are great at showing unconditional love, being a good listener and offering open paws when a hug is needed; they also...
Jun 01, 2011 09:39PM
by Jason Robillard Many folks, like me, started barefoot running on a whim. In 2005, I was just an aspiring runner searching for some method...
Apr 27, 2011 01:14PM
by Randy Kambic Tennis participation topped 30 million players for the first time in two decades in 2009 and continues to climb, according t...
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