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Natural Awakenings Charlotte

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Last Updated: Jan 30, 2026 09:01AM • Subscribe via RSS • ATOM

A large collection of plastic water bottles gathered outdoors for recycling.
Bacteria Engineered to Tackle Microplastics

Jan 30, 2026 09:01AM

Scientists at Duke University are exploring how bioengineered bacteria could degrade PET plastic waste and turn it into reusable material

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A technician repairs the internal components of a desktop computer in a workshop.
The Collaborative Magic of Repair Fairs

Jan 30, 2026 09:00AM

Volunteers at global repair fairs help fix broken household goods, reducing waste and encouraging DIY skills, community connection and environmental responsibility

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Natural Awakenings Charlotte - February 2026

Jan 27, 2026 12:14PM

The Nurture the Heart Issue featuring Daily Choices That Help Our Hearts Thrive, The Cardiovascular Power of Garlic with Recipes, Planting Seeds of Self-Compassion, Helping Kids Overcome Growing Pains plus Local: Charlotte's Energy Enhancement System (EESystem) Centers, Reiki Tummo Workshops in Fort Mill, Local West End Wellness Walk and more. Natural Awakenings is a family of 45 healthy living magazines celebrating 32 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet. Natural health, environment, sustainable living, fitness, natural pet health, conscious eating and alternative health options.

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The Power of Integrative Medicine: A Guide to Whole-Person Care

Dec 31, 2025 09:30AM ● By Hannah Tytus

Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness.

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Dean Mitchell on Conquering Candida

Dec 31, 2025 09:29AM ● By Sandra Yeyati

Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health.

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Soulful Sourdough: Why This Bread Still Heals

Dec 31, 2025 09:28AM ● By Maya Whitman

With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort.

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Sourdough Cinnamon Cardamom Buns

Dec 31, 2025 09:27AM

These pillowy buns feature a spiced swirl of cinnamon and cardamom, finished with cream cheese frosting for a tender, aromatic treat that elevates any morning.

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