tag:www.awakeningcharlotte.com,2005:/categories/in-print?page=43In-Print | Natural Awakenings Charlotte Page 43Healthy Living Healthy Planet2022-01-01T21:02:11-05:00urn:uuid:b3f74ba6-8157-4ea2-a6dd-d87776483f6f2021-10-08T12:30:54-04:002022-01-01T21:02:11-05:00Boost Cognition with Green Tea Compound2021-10-29 09:30:00 -0400Rachael OppyA single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times and working memory of men and women.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:a87b10e8-4fc9-49f2-8ada-6ba7b970ca952021-10-08T12:34:54-04:002022-01-01T21:02:24-05:00Eat High-Flavonoid Foods to Reduce Cognitive Decline2021-10-29 09:30:00 -0400Rachael OppyEating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive decline by 20 percent or more.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:f42a0c37-4f89-4e41-86e9-5669062e1fcb2021-10-08T13:02:14-04:002022-01-01T21:02:26-05:00Live Healthfully to Mitigate Genetic Cancer Risk2021-10-29 09:30:00 -0400Rachael OppyExercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with decreased cancer incidence, even in those with a high genetic risk.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:69c6bcb8-dd0f-41ec-af1a-f5b54aafb2952021-10-11T16:21:39-04:002022-01-01T21:02:27-05:00Cross-Laminated Timber Emerges in Sustainable Building2021-10-29 09:30:00 -0400Rachael OppyA Swedish method of building using cross-laminated timber (CLT) is emerging as a climate-friendly alternative to traditional, concrete-based construction.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:9cacc670-c7fc-4afe-858c-1a2f8c35f0112021-10-11T16:36:37-04:002022-01-01T21:02:29-05:00Renovating the Recycling Stream2021-10-29 09:30:00 -0400Rachael OppyBetter recycling solutions are being introduced the remove the burden from the consumer and recyclers while making the process easier.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:7936580c-83cd-481e-a371-c9e20c1ab4b22021-10-11T16:54:04-04:002022-01-01T21:02:32-05:00Banned Invasive Weeds for Sale2021-10-29 09:30:00 -0400Rachael OppyA study finds that about 1,300 invasive plants are sold at garden centers, nurseries and other retailers.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:25d2b91c-9a5d-4775-bd32-ff8e7e6316442021-10-13T12:25:44-04:002022-01-01T21:05:37-05:00Water Shortage in the Middle East2021-10-29 09:30:00 -0400Rachael OppyThe water table in the Middle East is becoming depleted due to persistent drought, high temperatures, poor water management and overuse, and climate change.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:b7dd4079-cac3-4a0a-bef5-a558d1b88d6d2021-10-13T13:20:47-04:002022-01-01T21:05:34-05:00Entomophagy Industry Sees Growth2021-10-29 09:30:00 -0400Rachael OppyThe United Nations predicts that the rapidly growing industry of eating insects (entomophagy) could be worth $6.3 billion by 2030, so bug-based products may soon appear in local stores.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:f13f9e0a-a922-42d0-9eef-fe2cf6a6c1d22021-10-13T14:04:24-04:002022-01-01T21:05:32-05:00EPA Bans Chlorpyrifos Pesticide on Food2021-10-29 09:30:00 -0400Rachael OppyChlorpyrifos, a pesticide linked to neurological damage in children, including reduced IQ, loss of working memory and attention deficit disorders, can no longer be used on food.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:6a7f3b7f-c93d-4517-9483-e5226395e1312021-10-13T14:30:39-04:002022-01-01T20:53:07-05:00Simple Ways to Reduce Microplastic Exposure2021-10-29 09:30:00 -0400Rachael OppyThe microparticles that result from plastics breakdown are contaminating global waters, air, soil and snow, but with certain steps we can avoid adding to the toxic refuse.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:3fdd267b-7982-4361-87b3-355c5d2c3f432021-10-13T16:44:49-04:002022-01-01T20:53:04-05:00Dying Well: Four Steps to a Good Death2021-10-29 09:30:00 -0400Ronica O’HaraProactive, concrete steps that ease dying—getting clear on our values and desires, having important conversations, attending to final decisions and opening to our spiritual process.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:5433cabc-b654-490c-a840-d091ced830352021-10-18T12:07:28-04:002022-01-01T20:53:02-05:00Healthy Brain Strategies: How to Prevent Cognitive Decline2021-10-29 09:30:00 -0400Linda SechristThe old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:e735192c-bf1c-45f2-a2cd-81f33334ac2a2021-10-18T17:07:41-04:002022-01-01T20:53:00-05:00Sacred Dance: Moving into Divine Energy2021-10-29 09:30:00 -0400Marlaina DonatoSpirit-infused forms of dancing like African, Middle Eastern, ecstatic and yoga-inspired kundalini help us to stay in shape while also fortifying the body’s intrinsic life force.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:e1a3eb58-e229-4803-868f-79a826faa67a2021-10-20T13:12:22-04:002022-01-01T20:52:59-05:00David Crow on the Healing Power of Medicinal Plants2021-10-29 09:30:00 -0400Randy KambicDavid Crow, author of In Search of the Medicine Buddha and a foremost expert in botanical medicine and other natural health applications, shares the benefits of herbs and essential oils.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:330fc36d-0a14-43bd-b024-07ebf360a2c62021-10-20T14:10:15-04:002022-01-01T20:52:56-05:00Eco-Decor for the Home: How to Buy Sustainable Furnishings2021-10-29 09:30:00 -0400Sandra YeyatiWhat to look for when shopping non-toxic, eco-friendly home decor items that are built to last and won’t pollute the environment.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:e5f9567b-276e-40ed-85f1-00fb366d82e12021-10-20T15:16:21-04:002022-01-01T20:52:53-05:00The Healing Power of a Hug2021-10-29 09:30:00 -0400Marlaina DonatoHugs have proven power to soothe and nurture us, and it’s not necessary to have another human to enjoy their physical and mental health benefits.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:7f4a9985-5d23-4cd1-8e18-d8a5f1964ad62021-10-20T15:43:08-04:002021-12-06T10:54:44-05:00Eat Well to Feel Well: Thanksgiving Fare That Boosts Mental Health2021-10-29 09:30:00 -0400Christy RatliffServe up healthier, nutrient-rich options this Thanksgiving to alleviate anxiety and depression, stabilize mood and promote mental health and wellness.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>