Embrace mental health wellness with FREE Zoom Yoga for Parkinson's & Caregivers! Supported by #ParkinsonsFoundation grant, our monthly sessions offer holistic support. • Tailored for #MentalHealth challenges - anxiety, depression, PTSD. Join us every 3rd Tue, 4:30-5:30 PM (EST). • Led by experienced yoga therapist, we nurture emotional well-being through yoga, mindfulness, & Parkinson's techniques. Addressing diverse needs, we adapt for mobility & balance concerns. • Discover gentle movements, breathwork, & meditation to ease anxiety, boost emotional balance, & foster relaxation. Register for this unique journey: https://aumhomeshala.org/classes/yoga-for-parkinsons/