Limitless Wellness and Neurofeedback, PLLC, will conduct a group 75-minute meditative healing session designed to gently guide participants back to calm, clarity and connection from 3:30 to 4:45 p.m. on June 29 at Pilates Physique, in Cornelius, North Carolina. This in-person-only experience is being created for those that are ready to step out of the noise and into a space of healing.

The event will begin with light meditative movement through qigong to awaken and settle the body. Attendees will learn practical, grounding techniques for meditation, followed by a guided practice to help quiet the mind and open the heart. It’ll conclude with a deeply restorative sound bath to leave participants feeling balanced, peaceful and recharged.

“In a world that moves too fast, your nervous system is craving stillness. Now is the time to find balance and stability when the world appears to be unstable,” says Jason Scianno, a licensed clinical social worker, licensed clinical addiction specialist and certified qigong instructor. “This is an opportunity to let go, unwind and maybe learn some new tools to help you find balance and calm when you need it.”

Cost: $25 per person. Event location: 17015 Kenton Dr., #204, Cornelius. For more information or to register, call or text 980-999-3069, email [email protected] or visit LimitlessWellnessNC.com. 

Limitless Wellness and Neurofeedback - 16930 W Catawba Ave Suite 206C, Cornelius, NC

Jason Scianno, LCSW, LCAS A dually licensed therapist in social work and clinical addictions, specializing in holistic psychotherapy, addressing symptoms of Anxiety, Depression, and Ad... Read More »