Dr. Ginni Gross, owner of Touch Light Chiropractic in Huntersville, North Carolina, hosts two free workshops each month: an educational session on Network Spinal Care, highlighting how this chiropractic technique supports healing and resilience, and a Somato Respiratory Integration class focused on breathwork and self-awareness practices. Both help to reset the nervous system, activate the parasympathetic nervous system (rest-and-digest) to help heal from many conditions including disease, chronic pain, sleep disturbances, anxiety and depression.

The April workshop theme is “allergies”. From Reaction to Resilience: A New Approach to Allergies, at 6:30 p.m. on April 13, will explore the connection between the nervous system, immune function and environmental sensitivities, offering natural strategies to shift from chronic reactivity to greater resilience and well-being. 

Attendees of Breathe Free: Breathwork for Allergy Relief, at 6:30 p.m. on April 23, will learn simple breathwork techniques that can help calm the nervous system, open the airways and support a more balanced immune response. 

The practice provides state-of-the-art chiropractic care Network Spinal Care (NSC), Somato Respiratory Integration (SRI) classes, Torque Release Technique, Webster Technique, Silvers Healing Modality, pediatric care, red light therapy, homeopathics and supplements. 

“Network Spinal Care is the basis of all our treatment modalities,” says Gross. “This is a gentle, holistic approach to chiropractic that helps your body and nervous system release tension, realign naturally and access higher levels of energy and awareness. Instead of forcing physical change, it works through precise touches along the spine that cue your brain to reorganize patterns of stress and defense. While most of our patients enter our care in a sympathetic (fight-or-flight) dominate nervous system state, it is the only thing I’ve experienced that moves one to a parasympathetic (rest-and-digest) dominate nervous system state, which is where true healing takes place.”

Location: 16405 Northcross Dr., Ste D., Huntersville, NC. For more information or to register for a workshop, call 704-885-5770 or visit TouchLightChiro.com. 

Touch Light Chiropractic - 16405 Northcross Dr Ste D, Huntersville, NC

At Touch Light, we help our patients create a greater connection with their body's wisdom no matter what stage of life, condition, or symptom. Dr. Ginni and Dr. Tina utilize a gentle... Read More »