I’ve just returned from a week in Victoria, British Columbia, where I helped my good friend Carla house-sit for friends while caring for chickens, cats and a dog. To my surprise, the dog required the most attention, while the chickens were the easiest of the bunch. The weather was beautiful, and another mutual friend joined us for a few days. We spent our time biking, island hopping, exploring and hiking—it was a wonderful week.

Now that I’m home, I’m realizing just how much I needed that time away. I feel reenergized, motivated and more proactive. The same challenges remain, but they feel far less daunting, and I feel more capable—and even optimistic—about addressing them. It’s remarkable what a change of scenery can do, especially when you don’t realize how much you need it.

If you’re craving a reset, or simply feel drawn to step outside your routine, there are many Charlotte-area practitioners offering retreats, workshops and trainings. You’ll find several in this May 2026 issue, as well as ongoing offerings at AwakeningCharlotte.com/calendar.

Wishing you a sense of renewal—and an opportunity to “mother” yourself—this May,

Shannon