Jun 04, 2012 03:21PM
Increasing lean muscle mass—known to be a key in fighting frailty associated with aging (a condition called sarcopenia)—may also help protec...
Jun 04, 2012 03:10PM
Often considered one of nature’s most perfect foods, eggs are an excellent source of protein, lipids, vitamins and minerals. Now, researcher...
Jun 04, 2012 03:04PM
Can rhythmically tossing and catching balls in the air help grow the brain? Researchers from the Universität Regensburg, in Germany, after s...
Feb 29, 2012 04:23PM
Clean Air Lawn Care has opened to change the way lawns are cared for in the Charlotte area. “With Charlotte’s air quality recently ranked 11...
Feb 01, 2012 01:00PM
by Lisa MooreScientists have finally discovered what monks and granola-eating hippies have known for years: meditation is good for you. Over...
Jan 28, 2012 03:38PM
by Linda SechristJoan Borysenko, Ph.D., a pioneer in integrative medicine, is a renowned expert on the mind-body connection. Her work has be...
Jan 28, 2012 03:30PM
by Judith FertigCan eating a whole-wheat peanut butter cracker or sipping tart cherry juice help us sleep?Either is certainly worth a try, b...
Natural Awakenings Charlotte
