Nov 30, 2022 09:30AM
Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.
A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.
Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.
Oct 31, 2022 09:30AM
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.
New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.
What research finds the optimal longevity diet to include as far as foods and timing of meals.
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