May 31, 2022 09:30AM
For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests.
Apr 29, 2022 09:30AM
Research has found that prunes can help counter the bone loss linked to fragility in postmenopausal women.
Vitamin D can significantly reduce the risk of incurring autoimmune disorders (AD) and may also protect against COVID-19 severity.
Tai chi has been shown to improve balance, reduce falls and enhance the quality of life for people with neurological challenges such as strokes, Parkinson’s disease and multiple sclerosis.
Those living within one kilometer of one of the country’s 100,000 hydraulic fracturing (fracking) facilities face a higher risk of heart problems, cancer and respiratory disease.
Mar 31, 2022 09:30AM ● By Rachael Oppy
Workers exposed over years to formaldehyde may experience thinking and memory problems later in life.
Mar 31, 2022 09:30AM
A whopping 47 percent of U.S. adults over 30 have periodontal disease, and the consequences can be severe for their physical and mental health.
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