Aug 31, 2021 09:30AM
Research shows that sleeping out of sync with our natural rhythms makes us more likely to experience depression, anxiety and reduced well-being.
Expectant mothers that follow a healthy diet lower their risk of such pregnancy complications as gestational diabetes, hypertension, preeclampsia and preterm delivery.
A survey found that a healthy lifestyle cuts the risk of cognitive impairment by half, even if a person carries the gene that is linked to cognitive loss and Alzheimer’s.
A study finds that individuals who ate a plant-based diet were 73 percent less likely to contract moderate to severe COVID-19.
Jul 30, 2021 09:30AM
Researchers found that greater numbers of bacteria in the gut from the Enterobacteria family increase the risk of death from cancer, respiratory disorders and gastrointestinal disease.
Drinking two sugary drinks per day from ages 13 to 18 increases the risk of colorectal cancer by 32 percent in women by age 50.
Exposure to even moderate levels of traffic-related air pollutants during childhood results in a greater risk of mental illness by age 18, report researchers.
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