Jan 22, 2008 03:19PM
No, you don’t have to be able to wrap your body into a pretzel shape to reap the benefits of Yoga. Yoga is for everyone! It’s much more than...
Jan 22, 2008 03:13PM
For many, the holiday season signals an excuse to overindulge. From Thanksgiving through the New Year, people partake of abundant, heavy foo...
Jan 22, 2008 03:05PM
A cup of good taste & crucial nutrients It’s January, and the chill is on. Instead of reaching for a calorie-dense vanilla café latte to w...
Dec 16, 2007 08:24AM
CranioSacral Therapy (CST) is a gentle, hands on method of evaluating and enhancing the functioning of a physiological body system called th...
Dec 16, 2007 08:21AM
Martial Arts and Fitness have been going hand in hand for centuries, as far back as the Yellow Emperor some nine thousand years ago. What di...
Dec 15, 2007 03:21PM
The fabled Iron Curtain that separated Western Europe from the communist countries of Eastern Europe was once one of the most dangerous plac...
Dec 15, 2007 03:18PM
The World Wildlife Fund is calling on world governments to support the communities devastated by the tsunami by ensuring that rebuilding eff...
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