Oct 31, 2022 09:30AM
Many alpine ski resorts are going green, enabling enthusiasts to reduce their impact on the planet while enjoying the winter sport. Here’s some eco-information, as well as money-saving tips.
Oct 31, 2022 09:30AM ● By Madiha Saeed
Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.
Oct 31, 2022 09:30AM ● By Sheryl DeVore
Although some man-made per- and polyfluoroalkyl substances (PFAS), known as forever chemicals, are being phased out, there’s still much to worry about.
Oct 31, 2022 09:30AM ● By Kimberly B. Whittle
Exploring the gut-brain axis and the role that microorganisms in the gut play in mental health conditions like anxiety, stress, depression and other disorders.
Oct 31, 2022 09:30AM ● By Ishi Khosla
This recipe for quinoa salad topped with beetroot and mint makes for a healthy, mood-boosting meal.
Oct 31, 2022 09:30AM ● By Tom O’Bryan
This gut-healthy smoothie recipe includes ingredients that increase beneficial bacteria in the gut.
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