Last Updated: Feb 02, 2009 03:23PM • Subscribe via RSS • ATOM
Feb 02, 2009 03:23PM
By Beth DavisJumping rope has come a long way from playground days. While many still jump for fun, young and older fans alike have made it a...
Dec 16, 2008 06:04PM
By Lisa MooreThe Greater Charlotte area offers a varied menu of experienced studios and teachers that can facilitate the needs of everyone, ...
Dec 02, 2008 05:56PM
by Barb AmrheinEven sunny southern states face chillier days when the great outdoors looks a little less inviting. DVD programs and free wei...
Nov 08, 2008 04:07PM
By Ana Maria KingJeanne Higgins grew up running. She started at age seven when her brother bet her a dollar that she couldn’t run a mile w...
Apr 13, 2008 10:28AM
On April 26, cities throughout the United States will stage events and exhibitions celebrating the 10th annual World T’ai Chi and Qigong Day...
Mar 14, 2008 09:25PM
Laughter Yoga Cracks Us UpMost yoga classes take place in quiet rooms full of earnest faces in various states of relaxation and concentratio...
Feb 08, 2008 03:53AM
by Dennis Main Sensei  Aikido, a martial art originating in Japan during the early 20th century, has ideals that are not just meant fo...
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Natural Awakenings Charlotte
