Last Updated: Jan 29, 2016 11:43AM • Subscribe via RSS • ATOM
Jan 29, 2016 11:43AM ● By Julianne Hale
Children's developing bodies and minds respond to yoga on a deep level, both on and off the mat. Here is how kids can get started practicing yoga to reap the many health benefits.
Oct 01, 2014 10:47AM
by AVERY MACK Slipping masks, sagging costumes and sugar hits can all contribute to cranky kids at Halloween. Healthier, greener and safer o...
Sep 04, 2014 12:45PM
by Traci Childress Mindfulness, simply defined, is being in the moment. Using simple tools can help us consciously notice our breath, bodies...
Jul 31, 2014 12:11PM
Simple Ways to Boost a Child’s Long-Term Healthby Lisa TurnerWe’d love it if our kids had fewer sick days away from school, but what if by ...
Apr 02, 2014 01:49PM
by Avery MackCreating a backyard wildlife habitat provides valuable teaching moments. With planning and care, birds, bats, butterflies and b...
Jan 02, 2013 09:12AM
by Brita BelliParents of autistic children are encouraged when they witness improvements after eliminating gluten (wheat) and casein (dairy)...
Jan 28, 2012 09:56AM
According to research presented at the 24th annual meeting of the Associated Professional Sleep Societies, children that get adequate sleep ...
Dec 16, 2011 05:34PM
Bullies seem to be made, not born. A study from the University of California, Berkeley, concludes that a cooperative school experience, vers...
Nov 29, 2011 09:48PM
by Steve Taylor Dirty nappies, wakeup calls in the middle of the night, a house full of screams and squeals, food splattered on walls, a cha...
Oct 30, 2011 06:16PM
by Elisa Bosley Kids today are no strangers to stress. In a media-saturated world, children face scary stuff every day, from wars and natura...
Oct 02, 2011 10:38PM
by Brian Clark Howard The goals of green kids clubs range from benchmarking environmental progress to fundraising for local eco-causes. The ...
Sep 04, 2011 05:44PM
by Judith Fertig Kids’ active participation in the creative arts helps them develop physically, mentally, emotionally and socially—whether t...
Aug 17, 2011 02:37PM
by Sandra Murphy From barbecues, lawn games and cooling dashes through the garden sprinkler to wondrous encounters with nature, a backyard i...
Aug 16, 2011 10:43AM
by Ellen Mahoney Called the “Renegade Lunch Lady,” Chef Ann Cooper is helping change the world one healthy food at a time. The author of boo...
Aug 09, 2011 11:13AM
by Lisa Marshall Want to keep your kids off drugs? The place to start is with your own medicine cabinet. So say a growing number of health p...
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