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Last Updated: Nov 27, 2019 09:30AM • Subscribe via RSS • ATOM

The Emerging Power of ‘We’: Awakening to the Evolution of Community

Nov 27, 2019 09:30AM

In this time of climate and societal problems, intentional communities that challenge the “It’s all about me” culture are pointing the way to collective solutions that can save the planet.

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The Generous Heart: How Giving Transforms Us

Nov 27, 2019 09:30AM

When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.

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The Art of the Nap: Unplugging From Life Without Apology

Sep 30, 2019 09:30AM

Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves.

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Fairy Magic: Feeling Their Touch in Nature

Aug 30, 2019 09:30AM

Fairies are the heart and soul of living nature. To enter into a profound relationship with fairies, first we must believe in them—we must make-believe.

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Doing Nothing: Why Timeouts Matter

May 31, 2018 11:42AM ● By April Thompson

It’s hard to take timeouts to do nothing. Yet, when we pump the brakes, we discover fresh productivity, creativity and contentment. Here are tips to reclaim the art of be-ing over do-ing.

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Music as Medicine: Music Soothes, Energizes and Heals Us

Aug 31, 2016 01:43PM ● By Kathleen Barnes

Whether it involves strumming a guitar, humming, or listening to a favorite tune, music has potent healing abilities for what ails us, from depression to addiction to pain.

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Picture Your Future: Creating a Vision Board Makes Dreams Real

Apr 29, 2016 11:01AM ● By Jayne Morris

Putting together a collage that graphically illustrates your deepest hopes and desires propels a new future.

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Color Me Calm: Grownups De-Stress with Adult Coloring Books

Feb 29, 2016 04:54PM ● By Avery Mack

We don’t have to be kids to once again take up coloring pages of inviting graphics that induce calm, improve fine motor skills and enhance our creativity.

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Awakening to Spirit: Prayer and Meditation Heal and Free Us

Nov 30, 2015 11:25AM ● By Richard Davenport

By penetrating to the core of our true identity through spiritual practices, we open the door to vast expanses of peace, healing and joy.

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Handmade Happiness: A Hands-On Approach to Authentic Living

Aug 31, 2011 10:10AM ● By Judith Fertig

Participating in craftwork gives us a sense of confidence and completeness that’s often lacking in our fast-paced, digital world.

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