Nov 04, 2009 06:05PM
When it comes to weight loss, what we drink may be more important than what we eat. Researchers at the Johns Hopkins Bloomberg School of Pub...
Nov 04, 2009 06:03PM
Can money buy happiness? Yes, suggests a recent psychology study—provided we are buying life experiences, rather than material possessions. ...
Nov 04, 2009 05:59PM
While savoring a slice of pumpkin pie at Thanksgiving, consider that this favorite and versatile fall vegetable is a nutritional powerhouse....
Nov 04, 2009 05:58PM
During flu season, a strong immune system is a person’s first line of defense against harmful bacteria and viruses. To boost immunity, enric...
Nov 04, 2009 05:57PM
According to a report in The Journal of the American Medical Association, a Mediterranean diet, with an additional daily serving of mixed nu...
Nov 04, 2009 05:54PM
When feeling stressed and tired, take a restorative whiff of bracing lemon, enlivening rosemary or soothing lavender—or any other plant that...
Nov 04, 2009 05:52PM
New research reveals that insufficient sleep of six hours or less, a common shortcoming of our Western lifestyle, may contribute to the deve...
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