Nov 04, 2009 05:57PM
According to a report in The Journal of the American Medical Association, a Mediterranean diet, with an additional daily serving of mixed nu...
Nov 04, 2009 05:54PM
When feeling stressed and tired, take a restorative whiff of bracing lemon, enlivening rosemary or soothing lavender—or any other plant that...
Nov 04, 2009 05:52PM
New research reveals that insufficient sleep of six hours or less, a common shortcoming of our Western lifestyle, may contribute to the deve...
Nov 03, 2009 07:04PM
by Bill Van ArsdaleWhile a tremendous media blitz is underway encouraging U.S. citizens to get vaccinated against the H1N1 swine flu, a powe...
Oct 02, 2009 03:10PM
Over 4000 years ago Chinese medicine said, “Blood is the mother of Qi.” Qigong helps to release Qi blockages- small areas where the blood ca...
Sep 28, 2009 09:09PM
Not only is acupuncture proving as effective as drug therapy in managing debilitating side effects associated with breast cancer treatment, ...
A recent University of Buffalo study explored how gum, or periodontal, disease can play a significant role in developing heart disease. The ...
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