Last Updated: Dec 02, 2013 12:53PM • Subscribe via RSS • ATOM
Dec 02, 2013 12:53PM
A Winter Treat Has Holiday Benefits Few can say no to a cup of hot cocoa on a cold winter’s night. “Enjoy!” say Penn State researchers. They...
Jul 01, 2013 10:54AM
by Beth Bader photo by Jimmy BruchCarol Alt characterizes the latest stage of her 30-plus-year career as a “perfect storm of busy,” includin...
Apr 05, 2013 07:39PM
One Powerful Spice Throughout history, the spice turmeric has been a favored seasoning for curries and other Indian dishes. Its pungent flav...
Apr 04, 2013 12:13AM
by Judith FertigConsuming food has such an enormous ripple effect that making small changes, one meal at a time, can reap big benefits. How ...
Mar 12, 2013 12:31PM
How Triglycerides Take a Toll by James Occhiogrosso For many adults, an annual physical involves routine blood tests, followed by a discuss...
Jan 02, 2013 09:36AM
by Judith FertigStarting in the 1970s, natural foods advocate and journalist Kathleen Barnes, of Brevard, North Carolina, avidly practiced v...
Dec 01, 2012 09:35AM
There’s nothing so comforting as the scent and taste of home-baked treats. To fill a home with cheer, try these delectably healthy recipes. ...
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