Last Updated: Apr 05, 2013 07:39PM • Subscribe via RSS • ATOM
Apr 05, 2013 07:39PM
One Powerful Spice Throughout history, the spice turmeric has been a favored seasoning for curries and other Indian dishes. Its pungent flav...
Apr 04, 2013 12:13AM
by Judith FertigConsuming food has such an enormous ripple effect that making small changes, one meal at a time, can reap big benefits. How ...
Mar 12, 2013 12:31PM
How Triglycerides Take a Toll by James Occhiogrosso For many adults, an annual physical involves routine blood tests, followed by a discuss...
Jan 02, 2013 09:36AM
by Judith FertigStarting in the 1970s, natural foods advocate and journalist Kathleen Barnes, of Brevard, North Carolina, avidly practiced v...
Dec 01, 2012 09:35AM
There’s nothing so comforting as the scent and taste of home-baked treats. To fill a home with cheer, try these delectably healthy recipes. ...
Sep 01, 2012 03:07PM
by Lee WalkerDr. William Davis, author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, is a preventive ca...
Jan 28, 2012 03:30PM
by Judith FertigCan eating a whole-wheat peanut butter cracker or sipping tart cherry juice help us sleep?Either is certainly worth a try, b...
Natural Awakenings Charlotte
