Last Updated: Aug 31, 2021 09:30AM • Subscribe via RSS • ATOM
Aug 31, 2021 09:30AM ● By Sandra Yeyati
Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.
Aug 31, 2021 09:30AM ● By Ronica O’Hara
Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.
Jul 30, 2021 09:30AM ● By Ronica O’Hara
Simple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.
Jul 30, 2021 09:30AM ● By Sandra Yeyati
The benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.
May 28, 2021 09:30AM ● By Julie Peterson
Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants.
Apr 30, 2021 09:30AM ● By Ronica O’Hara
Holistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression.
Apr 30, 2021 09:30AM ● By Marlaina Donato
The emergency remedies of homeopathy are straight-forward, low-cost and easy to administer for first aid to cuts, burns, bumps and bruises, insect bites, and poison ivy.
Mar 31, 2021 09:30AM ● By Ronica O’Hara
Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever.
Feb 26, 2021 09:30AM ● By Linda Sechrist
Studies show that psychedelics such as psilocybin and MDMA can help heal trauma, depression, obsessive-compulsive disorder, anxiety, addiction and other mental and behavioral conditions.
Jan 29, 2021 09:30AM ● By Ronica O’Hara
Research shows that simple lifestyle changes can prevent 80 percent of cardiovascular disease deaths through diet, exercise and other holistic prevention options to improve heart health.
Jan 29, 2021 09:30AM ● By Marlaina Donato
Mindfulness, which puts us into the moment, and meditation, which accesses deeper levels of consciousness, offer science-backed benefits for body and psyche, helping us achieve inner peace.
Dec 30, 2020 09:30AM ● By Marlaina Donato
Thanks to new research and rising patient interest, healing holistic therapies are increasingly being integrated in hospital care across the country.
Dec 30, 2020 09:30AM ● By Yvette C. Hammett
How to live healthy on a tight budget by setting up a self-care plan, shopping nutritious foods wisely and spending less on gym memberships without sacrificing wellness.
Nov 27, 2020 09:30AM ● By Marlaina Donato
Singing along to music, humming or chanting mantras can boost mental and physical health, from improving immunity, memory and mood to reducing stress, depression and anxiety.
Oct 30, 2020 09:30AM ● By Marlaina Donato
Research-backed lifestyle strategies, including healthy diet, exercise, herbs and sleep, that can help to lower the risk and harm of diabetes.
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