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Healing Ways

Last Updated: Oct 31, 2019 09:30AM • Subscribe via RSS • ATOM

Chasing ZZZZZs: How to Put Insomnia to Rest

Oct 31, 2019 09:30AM

Natural, holistic approaches such as acupuncture, massage, diet, exercise, cognitive behavioral therapy, meditation and CBD can help to foster quality sleep without undesirable side effects.

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The Happy Thyroid: Seven Ways to Keep It Humming

Oct 31, 2019 09:30AM

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks.

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Mouth Matters: A Holistic Approach to Oral Health

Sep 30, 2019 09:30AM

Holistic dentistry takes into consideration the connections between basic oral care and the overall health of our vital organs affected by the buildup of pernicious bacteria in our gums.

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Spinal Solutions: Chiropractic Care Yields Unexpected Results

Sep 30, 2019 09:30AM

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations.

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Age-Defying Bodywork: How to Turn Back the Clock

Aug 30, 2019 09:30AM

The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.

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Venous Rising: Natural Help for Varicose Veins

Aug 30, 2019 09:30AM

Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing.

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Meditative Melodies: How Sound Deepens Meditation

Aug 31, 2018 11:51AM ● By Dudley Evenson

Combining music with our meditation practice can lift our spirit and enhance healing.

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Enlightening Ideas about Money

Jun 30, 2017 06:36PM

Think Independence, Intimacy, Integrity by April Thompson Money influences our choice of job or home, and sense of security, worth and power...

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Natural Ways to Cleanse Body & Mind

Jun 30, 2017 06:20PM

Take Toxins Our of Your Life by Meredith Montgomery The term “detox” has been gaining traction in health circles, but cleansing practices ha...

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Natural Motherhood

May 01, 2017 12:36PM

Creating the Best Start for New Life by Deborah Shouse “A woman’s body is exquisitely designed to conceive, nurture and give birth,” says Dr...

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Heart-Based Leadership

May 01, 2017 12:02PM

Women Mobilize to Heal the World by Linda Sechrist The Heart to Lead: Women as Allies for the Greater Good, a documentary film directed and ...

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Weight-Loss Saboteurs

Jan 08, 2017 08:57PM

Tackling Obesity's Hidden Causes by Lisa Marshall Eat less, move more. These words have been the cornerstone of diet advice for decades, lea...

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Natural Awakenings Charlotte

Heal Adrenal Fatigue Naturally

Dec 01, 2016 11:55AM

Practical Ways to Regain Vitality by Linda Sechrist Fatigue due to physical or mental exertion is common in those beleaguered by stress, poo...

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Workplace Wisdom

Nov 01, 2016 11:45AM

Mindfulness in Corporate Life by April Thompson The workplace can be filled with stress, egos and distractions that challenge the productive...

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Natural Awakenings Charlotte

Chiropractic to the Rescue

Oct 06, 2016 12:08PM

It Helps IBD, ADHD, PMS and Other Conditions by Edward Group Chiropractic care corrects spinal alignment abnormalities as a means of tr...

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Make Time for Downtime

Jun 30, 2016 10:39PM

Chilling Out Revives Body and Soul April Thompson &amp;lt;img src="/images/cache/cache_9/cache_7/cache_8/Downtime-Relaxing-Healthy-d...

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Make Time for Downtime: Chilling Out Revives Body and Soul

Jun 30, 2016 11:13AM ● By April Thompson

In this stressful era, deliberately taking time off from work, email, texting and other demands is critical to our basic well-being.

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