Last Updated: Mar 23, 2011 09:01PM • Subscribe via RSS • ATOM
Mar 23, 2011 09:01PM
by Ann Louise GittlemanSpring—when the natural world reawakens and bursts with renewed energy—is an ideal season to clean up our act. A clea...
Jan 31, 2011 02:34PM ● By Sally Kempton
Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.
Jan 23, 2011 08:58PM
by Sally Kempton “For 20 years, I’ve meditated before stressful meetings, when I’m slammed by deadlines and during all kinds of domestic cri...
Jan 23, 2011 08:41PM
by Frances Lefkowitz “Achieving balance on all levels of being is the true measure of vibrant health,” says Thomas Yarema, a multidisciplin...
Jan 03, 2011 06:15PM
by Linda Sechrist In William James’ famous hypothesis, “A new idea is first condemned as ridiculous, and then dismissed as trivial, until fi...
Nov 30, 2010 11:26PM
Healing crystal practitioners believe that crystals create a change in subtle energies on the mental, emotional, physical and metaphysical p...
Nov 30, 2010 11:12PM
by David Kessler Grief at the loss of a loved one is an emotionally painful and debilitating condition at any time of the year, as the mind ...
Nov 07, 2010 11:20PM
While several studies have shown that optimists generally enjoy better health, a recent University of Kentucky study of students suggests th...
Nov 07, 2010 11:17PM
Chronic headache sufferers may well want to try massage. New research from the University of Granada, in Spain, shows that the psychological...
Experts agree that a generally healthful lifestyle, including following a nutritious diet, works to ward off sniffles, stuffy noses and the ...
Oct 26, 2010 05:14PM
Alternatives Expand Upon Conventional Therapies Diet and Exercise Play Key Roles by James Rouse According to the Centers for Disease Control...
Oct 02, 2010 01:34PM
by Beth Davis For some women, the thought of breast cancer elicits fears related to body image, surgery and mortality. It has likely affecte...
Aug 24, 2010 08:50PM
by Mary Beth Maziar Mounting scientific evidence makes it clear that personal creative expression, once perceived as a luxury, sideline or h...
Aug 03, 2010 09:59PM
by Carlotta Mast Most kids are more likely to grab a French fry than a broccoli floret. Fortunately, a children’s-specific, high-quality mul...
Jun 24, 2010 09:38PM
by Dana Ullman A growing number of professional athletes and weekend warriors are spelling relief h-o-m-e-o-p-a-t-h-y. Founded on a reputati...
Apr 28, 2010 10:11PM
by Lisa Moore photo by Meredith Jones PhotographySeven years ago Pamela Prince was suffering from chronic medical conditions and enduring de...
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