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Healing Ways

Last Updated: Apr 27, 2011 10:35PM • Subscribe via RSS • ATOM

Natural Awakenings Charlotte
Restorative Rubdowns - The Blissful Benefits of Massage

Apr 27, 2011 10:35PM

by Linda Sechrist Other than a silent retreat or a loving and comforting embrace of a friend, child or another family member, few actions ar...

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Natural Awakenings Charlotte
Natural Healing in Unnatural Settings - Homelike Touches Help Restore Health

Mar 24, 2011 07:34PM

by Melinda Hemmelgarn Oh, how we take the comforts of home for granted—until we lose them. Despite our best intentions and mindful actions t...

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Natural Awakenings Charlotte
Diet Detox - A Good Spring Cleaning Flushes Out Fats and Toxins

Mar 23, 2011 09:01PM

by Ann Louise GittlemanSpring—when the natural world reawakens and bursts with renewed energy—is an ideal season to clean up our act. A clea...

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Meditation Made Easy: Simple Tips for Health, Happiness and Peace

Jan 31, 2011 02:34PM ● By Sally Kempton

Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.

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Natural Awakenings Charlotte
Meditation Made Easy

Jan 23, 2011 08:58PM

by Sally Kempton “For 20 years, I’ve meditated before stressful meetings, when I’m slammed by deadlines and during all kinds of domestic cri...

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Natural Awakenings Charlotte
Relax & Recharge

Jan 23, 2011 08:41PM

by Frances Lefkowitz “Achieving balance on all levels of being is the true measure of vibrant health,” says Thomas Yarema, a multidisciplin...

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Natural Awakenings Charlotte
Honoring Our Life Force Energy Medicine Helps Restore Balance and Harmony

Jan 03, 2011 06:15PM

by Linda Sechrist In William James’ famous hypothesis, “A new idea is first condemned as ridiculous, and then dismissed as trivial, until fi...

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Natural Awakenings Charlotte
10 Healing Crystals How Natural - Stones Can Support Wellness

Nov 30, 2010 11:26PM

Healing crystal practitioners believe that crystals create a change in subtle energies on the mental, emotional, physical and metaphysical p...

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Natural Awakenings Charlotte
Grieving During the Holidays

Nov 30, 2010 11:12PM

by David Kessler Grief at the loss of a loved one is an emotionally painful and debilitating condition at any time of the year, as the mind ...

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Natural Awakenings Charlotte
It Pays to be Optimistic

Nov 07, 2010 11:20PM

While several studies have shown that optimists generally enjoy better health, a recent University of Kentucky study of students suggests th...

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Natural Awakenings Charlotte
Relief for Tension Headaches

Nov 07, 2010 11:17PM

Chronic headache sufferers may well want to try massage. New research from the University of Granada, in Spain, shows that the psychological...

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Natural Awakenings Charlotte
10 Natural Tips to Keep Colds and Flu at Bay

Nov 07, 2010 11:17PM

Experts agree that a generally healthful lifestyle, including following a nutritious diet, works to ward off sniffles, stuffy noses and the ...

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