tag:www.awakeningcharlotte.com,2005:/categories/in-print?page=7In-Print | Natural Awakenings Charlotte Page 7Healthy Living Healthy Planet2024-02-02T15:37:56-05:00urn:uuid:d11904f6-4ed8-45aa-a72c-13f1364bafdd2023-10-15T16:13:41-04:002024-02-02T15:37:56-05:00Keeping Sneakers Out of the Landfill2023-10-31 09:30:00 -0400Kristy MayerAthletic footwear languishing in landfills releases volatile organic compounds linked to asthma, cancer and other health complications. Instead of discarding old shoes that will take 30 to 40 years to decompose, consider these alternatives.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:515d70a4-bcfa-47e7-b935-4c75c36eef662023-10-15T16:24:43-04:002023-12-01T09:22:18-05:00Sam Stedman on Helping Kids Make Conscientious Choices2023-10-31 09:30:00 -0400Sandra YeyatiSam Stedman is the co-founder and publisher of EcoParent, a quarterly print magazine distributed in North America that is designed to help parents make better choices for their families<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:ebcd784b-876b-4503-91b4-16f6255d81a62023-10-15T16:32:50-04:002023-12-01T09:22:17-05:00Organic Sparkling Lemonade2023-10-31 09:30:00 -0400Recipe courtesy of Bart Potenza and Joy PiersonDelicious and nutritious plant focused holiday recipes. <hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:11aea50e-4fa4-4119-acb7-fb20134e7f4d2023-10-15T16:38:33-04:002023-12-01T09:22:16-05:00Fall Farro Bake2023-10-31 09:30:00 -0400Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.Delicious and nutritious plant focused holiday recipes. <hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:86988e24-d1b9-4af0-a442-bb9c151c66cb2023-10-15T16:44:51-04:002023-12-01T09:22:15-05:00Vegetable Pot Pie 2023-10-31 09:30:00 -0400Colleen Patrick-GoudreauDelicious and nutritious plant focused holiday recipes. <hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:61d61c90-0e7d-47ca-9d5a-658efd79b9f92023-10-15T16:49:36-04:002023-12-01T09:22:14-05:00Creamy Leek Polenta2023-10-31 09:30:00 -0400Colleen Patrick-GoudreauDelicious and nutritious plant focused holiday recipes. <hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:31d941b7-f5cf-44e0-a447-e9b212d58cd42023-10-15T16:53:40-04:002023-12-01T09:22:10-05:00Herbed Lentil Patties with Mushroom Sauce2023-10-31 09:30:00 -0400Recipe and photo courtesy of Sharon Palmer, MSFS, RDNDelicious and nutritious plant focused holiday recipes. <hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:3a164634-049e-45e1-82ce-fd1b97a41eee2023-10-15T16:59:07-04:002023-12-01T09:22:10-05:00Mini Curried Lentil Wellingtons 2023-10-31 09:30:00 -0400Sharon Palmer, MSFS, RDNDelicious and nutritious plant focused holiday recipes.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:cd348d58-0c03-4db8-a7ba-e41648025c132023-10-15T17:04:25-04:002023-12-01T09:22:09-05:00Rosemary Spicy Roasted Nuts 2023-10-31 09:30:00 -0400Kristi ErdalDelicious and nutritious plant focused holiday recipes.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:2079033a-a871-4d0f-967b-961ce110e5f92023-10-15T17:53:29-04:002023-12-01T09:22:08-05:00Roasted Whole Cauliflower With Cashew Cream2023-10-31 09:30:00 -0400Bart Potenza and Joy PiersonDelicious and nutritious plant focused holiday recipes.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:5279a467-d4db-497d-80ee-89c977fc31e92023-10-15T18:06:13-04:002023-12-01T09:22:07-05:00Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream2023-10-31 09:30:00 -0400Sharon Palmer, MSFS, RDNDelicious and nutritious plant focused holiday recipes.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:c56defde-5c7d-4b49-87a6-ecdecbf6517c2023-10-15T18:50:14-04:002024-01-01T17:46:59-05:00Plant-Forward Holidays: Festive Foods Everyone Will Crave 2023-10-31 09:30:00 -0400Veronica HinkeA plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits. <hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:8cd0e6dc-7e83-4826-a31d-d3dcd64d68062023-10-15T19:18:06-04:002024-01-01T17:46:57-05:00A Pebble of Kindness in the Stagnant Pond2023-10-31 09:30:00 -0400Marlaina DonatoFrom kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society. <hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:b2a64704-fb1d-443b-8a7d-2322814e09bb2023-10-15T19:26:21-04:002023-12-01T09:22:04-05:00Responsible Pet Adoption: Guarantee a Forever Home for a Furry Friend2023-10-31 09:30:00 -0400Sheila JulsonThe idea of bringing a new pet home conjures up images of endless cuddles and joyful frolicking, but there are crucial responsibilities to consider, too. <hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:9724dcb5-bb53-4560-b2d2-6f60418fed1c2023-10-15T19:33:33-04:002023-12-01T09:22:03-05:00Lung Maintenance 101: Natural Strategies to Breathe Easier2023-10-31 09:30:00 -0400Sheila JulsonMost people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult. <hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:fcccbea9-78b3-4106-acbe-ed7fa5e852a22023-10-15T19:39:56-04:002023-12-01T14:12:44-05:00The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development2023-10-31 09:30:00 -0400Christine Ramos, RN, CLC, CCM, IBCLC (retired)Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>urn:uuid:58f7cb18-f656-4f54-8244-137ae30ee2082023-10-19T14:34:38-04:002024-01-01T00:52:21-05:00Green Fitness: Choosing an Earth-Friendly Gym 2023-10-31 09:30:00 -0400Kiki PowersTraditional fitness centers consume significant amounts of electricity, water and other resources, but more gyms are rising to the challenge of reducing their environmental impact and employing strategies to increase energy efficiency, decrease waste and provide a healthier workout environment.<hr /><p><small>Original article published at <a href="www.awakeningcharlotte.com">Natural Awakenings Charlotte</a></small></p>