Phenomenal Woman

March 8 is International Women’s Day. I had a feeling Maya Angelou had a poem that would be a good commemoration. Of course she did. Read More »

Transforming the Psyche in the Charlotte Area

He says, “My clients tend to be what I call ‘empathic achievers”—humanistic, sensitive people who have succeeded by society’s standards but feel there’s more to express and create Read More »

Charlotte's Dr. Kenneth Haas on Why Supplements Are Essential For Nutritional Content

In today's fast-paced world, convenience often outweighs nutritional quality, leading to a significant decline in the nutritional content of our foods Read More »

Sanctuary Imports Hosts Annual Psychic Fair and Eclipse Party

Sanctuary Imports, in Charlotte, will host its eighth anniversary Psychic Fair and Eclipse Party from 11:30 a.m. to 6 p.m. on March 29 Read More »

Charlotte Area Coronel Provides Light Worker Services

Carlos Coronel, a highly experienced spiritual guide, healer, oracle and ritual master under the lineage of King Solomon, provides light worker service for clients both in-person and virtually Read More »

Overeaters Anonymous Holds Regular Meetings

Overeaters Anonymous now has several in-person meetings taking place throughout the Charlotte region on a regular basis Read More »

Special Craniosacral Therapy Program for TMJ Disorder

This totally unique method, that Catherine Warner attests is offered nowhere else in Charlotte, comprehensively addresses the root cause of TMJD Read More »

Franz Provides Comprehensive Functional Nutrition Program

Suzie Franz, owner of Winding Creek Holistic Functional Nutrition, based in Davidson, offers in-depth consults and ongoing support in a comprehensive six-month program on an in-person or virtual basis Read More »

The Patio Farmer Provides Advice for Spring Planting

An at-home (in-person or virtual) visit includes touring one’s area to provide advice on the best placement of plants along with on issues that are most helpful including best practices for plant care, constructing new spaces, one’s planting goals for the year and more Read More »

Improve Metabolism Workshop at Okra Charlotte

Hal Smith, co-owner of Okra Charlotte, will present a free Improve Your Metabolism Workshop from 5 to 6 p.m. on March 15 Read More »

Free Initial Consults Offered at Better Brain & Body, Human Optimization Center

Dr. Alicia Brown of Better Brain & Body, a board-certified functional neurologist and a leading holistic healthcare provider in Charlotte, offers complimentary 15-minute phone consultations to anyone who wants to discuss how her practice can help them or a loved one Read More »

Personalized Nutrition: Fine-Tuning the Dinner Plate

Advances in technology and gut health research are driving a shift toward individualized nutrition plans. Read More »

Judith Cruz on A Holistic Approach to Food Insecurity

Treasure Coast Food Bank CEO Judith Cruz addresses food insecurity through access to fresh food and community partnerships. Read More »

Cooking With Healthy Oils: The Secret to Anti-Inflammatory Meals

Anti-inflammatory oils such as avocado and olive oil may support overall health and enhance everyday meals. Read More »

Bison and Lamb Meatloaf

Juicy and rich with a hint of smokiness, this hearty meatloaf (or meatballs) delivers robust flavors that satisfy any comfort food craving. Read More »

Grilled Salmon

Succulent and perfectly seasoned, this grilled salmon boasts crispy skin, tender flesh, and a bright citrus finish that melts in your mouth. Read More »

Easy Tzatziki

Cool, refreshing, and packed with fresh dill and lemon, this tzatziki is the perfect creamy complement to meats, veggies, or warm pita. Read More »

Skinny Caesar Dressing

Creamy and tangy with a savory kick, this light Caesar dressing brings bold flavor to salads or veggies—without the guilt. Read More »

Honoring the Women in Our Lives

March provides an opportunity to recognize the contributions of women, from global figures to local influences. Read More »

Drought-Resistant Gardening: Conserving Water in the Backyard

Water-wise gardening techniques and drought-tolerant plants can conserve resources while maintaining healthy landscapes. Read More »

Fueling Exercise Recovery: Nutritional Strategies To Boost Muscle Repair

Hydration, protein and anti-inflammatory foods can help improve muscle repair and reduce soreness after workouts. Read More »

Sober-Curious: A Growing Trend for Health and Personal Growth

More people are examining their alcohol consumption as interest in the sober-curious lifestyle grows. Read More »

The Well-Adjusted Teenager: Tips To Relieve Stress and Support Resilience

Mindfulness, healthy habits and reduced screen time may help teens manage stress and build resilience. Read More »

Canine Gut Health: Protecting a Dog’s Microbiome

Diet and gut health play an important role in a dog’s digestion, mood and overall well-being. Read More »

Non-Opioid Pain Killer Approved

A breakthrough in pain management: Journavx, a non-addictive pain reliever, offers hope beyond opioids for safe, short-term relief after surgery. Read More »

The Effects of Loneliness on Mental Health

Loneliness and stress worsen psychological distress. Learn how community and mental health support can combat these growing post-pandemic challenges. Read More »

Benefits of Plum Blossom Acupuncture

Explore the ancient healing power of plum blossom acupuncture, now modernized with digital stimulation to treat skin, vision, and pediatric conditions. Read More »

The Temptation of Ultra-Processed Foods

Discover why hyper-palatable, energy-dense foods are so hard to resist—and how certain choices can curb calorie intake and support healthier habits. Read More »

Vocal Biomarkers to Diagnose Diabetes

AI technology detects Type 2 diabetes through subtle voice changes—offering a noninvasive, early diagnostic tool with accuracy comparable to blood tests. Read More »

New U.S. Observatory in Chile

The Vera C. Rubin Observatory in Chile will study dark matter and create a comprehensive sky survey beginning in 2025. Read More »

New Uses for Carbon Dioxide

Researchers are developing methods to convert carbon dioxide into valuable products such as plastics and fuels. Read More »

Shutting Down Illegal Sea Turtle Trade

DNA tracking through the ShellBank program is fighting the black market in endangered sea turtle shells, helping authorities dismantle global trafficking. Read More »

Vultures on Patrol in Africa

In Uganda, vultures fitted with AI trackers are helping rangers locate poachers faster—turning nature’s scavengers into unlikely conservation heroes. Read More »

2024 Hottest Year on Record

Earth hits its hottest year yet, surpassing climate thresholds with alarming global temperature spikes. Read More »

Secure Your Green Profile in the April 2025 Issue

Tell environmentally minded local readers about your eco-friendly business/organization's focus Read More »