Last Updated: Jan 29, 2021 09:30AM • Subscribe via RSS • ATOM
Jan 29, 2021 09:30AM ● By April Thompson
The basics of heart-healthy eating with plant-based foods to incorporate into diets for reducing the risk of cardiovascular disease.
Dec 30, 2020 09:30AM ● By April Thompson
Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being.
Nov 27, 2020 09:30AM ● By April Thompson
Edible homemade gift ideas that make for healthy holiday treats to help slow down the shopping frenzy of the season and provide nourishing food to loved ones.
Oct 30, 2020 09:30AM ● By April Thompson
Thanksgiving might be a smaller affair this year, making it the perfect time to up the side-dish game, embrace healthier options and take advantage of delicious, in-season produce.
Sep 30, 2020 09:30AM ● By April Thompson
Healthy alternatives to the high sugar and carbohydrates found in most traditional breakfast foods, including recipes for oats, toast, muffins and more to start your day off right.
Aug 31, 2020 09:30AM ● By April Thompson
Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more.
Aug 31, 2020 09:30AM ● By Brittany Wood Nickerson
This healthy, vegan, gluten-free recipe for spinach and grapefruit salad incorporating toasted pumpkin seeds can aid in digestion and invigorate the senses.
This vegetarian recipe for Mint and Feta Bruschetta with Chive Blossoms is the perfect healthy appetizer that can be prepared in no time.
This five-ingredient vegan recipe for Cilantro Pesto is an easy, healthy twist on the classic sauce.
Jul 31, 2020 09:30AM ● By April Thompson
How to get the most out of the fruits, vegetables and even flowers grown in your garden by discovering the edible parts of common backyard plants and incorporating them into healthy recipes.
Jun 30, 2020 09:30AM ● By Melinda Hemmelgarn
The industrial factory farms that monopolize the livestock industry at great cost to the environment are getting a pushback from people and organizations exploring sustainable options.
Jun 30, 2020 09:30AM ● By Marlaina Donato
Whether firing up the backyard grill or having a picnic, these healthy, plant-based recipes are perfect outdoor meal ideas to savor this summer season.
May 29, 2020 09:30AM ● By Marlaina Donato
During stressful times when our bodies need nutrition more than ever, turn to these healthy, mood-boosting comfort foods, including recipes for chocolate truffles and banana ice cream.
Apr 30, 2020 09:30AM ● By Marlaina Donato
Designating the kitchen as a practical sanctuary is conducive to maintaining a healthy lifestyle. Honor the sacredness of food by making these healthy recipes at home.
Mar 31, 2020 09:30AM ● By April Thompson
How to take flowers and other budding botanical elements to create flavorful beverages, including drink recipes using Ayurvedic herbs, dandelions, rose petals and more.
Feb 28, 2020 09:30AM
Discover the many benefits of adapting a plant-based diet lifestyle and how to best get started with the right flavorful foods.
Natural Awakenings Charlotte
