Conscious Eating Conscious Eating | Natural Awakenings Charlotte Page 3

Last Updated: Sep 30, 2024 09:28AM • Subscribe via RSS • ATOM

array of desserts including pumpkin and pecan pie and cookies

Sweet Nostalgia: Celebrating National Dessert Month

Sep 30, 2024 09:28AM ● By Deborah Bevilacqua

From ancient honeyed delights to modern favorites like chocolate chip cookies, desserts bring joy and nostalgia.

Read More »

Lynn’s Pumpkin Cheese-Less Cake

Sep 30, 2024 09:27AM

This no-bake pumpkin cheese-less cake features a raw almond and date crust filled with a creamy blend of cashews, pumpkin puree, and warm spices like cinnamon, nutmeg, and ginger.

Read More »

Apple Strawberry Rhubarb Pie

Sep 30, 2024 09:27AM

With its blend of sweet strawberries, tangy rhubarb, and crisp apples, this dessert offers a wholesome twist on a classic pie, perfect for sharing with family and friends.

Read More »

Volcano Surprise Brownie Cupcakes

Sep 30, 2024 09:27AM

Indulge in these delicious layered cupcakes featuring Hu chocolate, a sweet strawberry layer, creamy caramel, and a rich brownie base.

Read More »

Marvelous Mushrooms: Celebrating a Culinary Powerhouse

Aug 30, 2024 09:28AM ● By Marlaina Donato

September is National Mushroom Month, and with it comes bountiful inspiration to plate up some earthy goodness.

Read More »

Creamy Polenta With Wild Mushrooms

Aug 30, 2024 09:27AM

This side dish pairs creamy polenta with sautéed wild mushrooms in a porcini-infused sauce, creating a rich and earthy combination that elevates the humble polenta.

Read More »

Stir-Fried Oyster Mushrooms With Chicken

Aug 30, 2024 09:27AM ● By Kris Urquhart

A quick and flavorful stir-fry that combines tender oyster mushrooms with chicken, green onions, and aromatic ginger and garlic, served with a savory sauce for a satisfying meal.

Read More »

Mushroom Bomb Lentil Pasta

Aug 30, 2024 09:27AM

A rich and flavorful pasta dish made with lentil pasta, a variety of mushrooms, and a truffle or olive oil-based sauce, finished with white wine for a sophisticated touch.

Read More »

Vegan Pot Pie With Sage, Lentils and Mushrooms

Aug 30, 2024 09:27AM

A hearty, plant-based pot pie featuring a savory lentil and mushroom filling with a sage-infused pastry crust. It's perfect for a comforting meal that highlights earthy mushroom flavors.

Read More »

In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones

Jul 31, 2024 09:28AM ● By Maya Whitman

The dietary and lifestyle habits of Blue Zone regions contribute to longevity, including plant-based diets, physical activity, and vibrant social networks.

Read More »

Immune Boosting Soup With Miso and Ginger Scent

Jul 31, 2024 09:27AM

A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth.

Read More »

Toasted Spiced Chickpeas (Sardinia Side Dish)

Jul 31, 2024 09:27AM

Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch.

Read More »

Bean and Squash Tortillas With Papaya Salsa

Jul 31, 2024 09:27AM

Enjoy nixtamal corn tortillas topped with a flavorful mix of beans, squash, and carrots, complemented by a fresh papaya salsa. A nutritious and vibrant meal perfect for any occasion.

Read More »