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Berry Good - Reap Big Benefits from Summer’s Tiny Gems

Jul 03, 2011 04:56PM

by Judith FertigFresh berries, nature’s little gems, full of flavor and flavonoids, reach their peak during the warmer months. Each berry’s ...

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Berries May Protect Against Parkinson’s

Jun 13, 2011 12:53PM

A study by researchers at the Harvard School of Public Health, in Boston, presented at the American Academy of Neurology’s 63rd annual meeti...

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Local Eats - Feds Boost Support for Local Farm-to-School Meals

Jun 08, 2011 12:59PM

A new ruling by the U.S. Department of Agriculture (USDA) underscores the federal government’s intent to encourage use of local farm product...

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Foods That Feed Our Follicles

Jun 01, 2011 09:26PM

by Judith Fertig While common hair loss is not life threatening, it’s a condition that merits our attention, because it may diminish a man’s...

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Just Take Five - A Guy’s Guide to Staying Vitally Healthy

Jun 01, 2011 06:09PM

by Judith Fertig Ancient prophets understood the wisdom of living by the adage, “Eat, drink and be merry,” and it still rings true today. To...

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Foods for Ageless Beauty - Nourishing Skin from Inside and Out

Apr 26, 2011 10:19PM

Using naturally effective skincare products and eating foods that fortify and foster healthy cells works to renew, repair and rejuvenate ski...

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Be in the Know About GMOs - Untold Risks, Unanswered Questions and Needed Action

Apr 25, 2011 11:24PM

by Melinda Hemmelgarn Anyone walking into a typical American supermarket finds a dizzying display of more than 40,000 products, the majority...

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Salad Lovers’ Salads - Signature Dishes from the Garden or Farmers’ Market

Mar 24, 2011 07:51PM

by Judith Fertig Going green—at least on our plates—has never been easier. Every season, it seems that more varieties of fresh greens are av...

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Salad Lovers’ Garden Tips

Mar 24, 2011 07:44PM

by Barbara Pleasant If you really love salad, you owe it to yourself to try growing your own garden-fresh ingredients. Lettuce is fast and e...

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America’s Growing Food Revolution - An Insider’s Guide to Sustainable Choices

Mar 23, 2011 09:24PM

by Lisa Marshall We’ve heard the buzz. America is in the midst of a food revolution. Sales of natural and organic foods are up by double dig...

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Backyard Chickens - The People’s Choice for Fresh Healthy Eggs

Mar 23, 2011 09:11PM

by Lisa Marshall As I work in my home office near Boulder, Colorado, I hear a soft, “Cluck-cluck-cluck,” from outside the window. Soon, it w...

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Essential Culinary Herbs

Mar 02, 2011 09:58PM

As any good cook knows, herbs are often the essential ingredients that coax the finest flavors out of any meal. In most cases, fresher is b...

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