Conscious Eating Conscious Eating | Natural Awakenings Charlotte Page 5

Last Updated: Nov 30, 2010 11:31PM • Subscribe via RSS • ATOM

Exceptional Endings - Really Good Raw Desserts

Nov 30, 2010 11:31PM

Over indulging in sweets during the winter festivities can produce unwanted weight gain and a general feeling of sluggishness—a not-so-wonde...

Read More »

Waging War on Toxins

Nov 29, 2010 10:14PM

Cleansing supports the body By Lisa MooreEach day you are assaulted by hundreds of toxins: in food, water drugs, environmental and electroma...

Read More »

Go Easy on the Meat

Nov 07, 2010 11:20PM

Meat has traditionally had a proud place at holiday tables, but recent research from the University of Texas cautions that people who eat me...

Read More »

Start a New Thanksgiving Tradition - Three Meatless Festive Entree Options

Oct 26, 2010 05:46PM

by Judith Fertig When the Thanksgiving dinner guest list includes those who do not eat turkey, what is the cook—or the thoughtful guest—to d...

Read More »

On the Vegan Trail - Why People Are Putting More Plants on Their Plates

Oct 02, 2010 01:38PM

by Kristin Ohlson Based upon what he observed at a plantation in Hawaii on his first job out of medical school, California physician John Mc...

Read More »

Savoring the Sun - Three Ways to Preserve Summer’s Goodness

Aug 24, 2010 09:17PM

by Judith Fertig “Being a locavore is fabulous if you live somewhere like California,” says Audra Wolfe, a co-founder of Canvolution and an ...

Read More »

Wild Edibles - Forage Local Lands for Free Goodies

Aug 02, 2010 07:28PM

by Steve Brill Say, those plants along this path look good enough to eat. Well, maybe they are and perhaps we should eat them. There are tho...

Read More »

Ayurvedic Cooking - A Feast For Your Senses

Jul 27, 2010 02:14PM

Ayurvedic cooking brings together a harmonious collection of fresh, wholesome ingredients to nourish the senses. A medley of colors, tastes...

Read More »

Backyard Gardening - How to Get a Lot From Your Plot

Jul 04, 2010 12:47AM

by Barbara Pleasant Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to q...

Read More »

Locavore Nation - Savor the Reign of Regional Foods

Jul 04, 2010 12:39AM

by Judith Fertig Consider Boston cod, Georgia peach pie, Florida’s Indian River grapefruit, wheat from Kansas, heirloom tomatoes from Colora...

Read More »

Backyard Gardening: How to Get a Lot From Your Plot

Jul 01, 2010 03:00AM ● By Barbara Pleasant

Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to quickly turn dreams of bountiful organic harvests into a reality.

Read More »

Beverly McLaughlin puts her heart into nutrition

Jul 01, 2010 01:01AM

by Lisa Moore photo by Meredith JonesBeverly McLaughlin, owner of Beverly's Gourmet Foods, has an important goal in mind.“I want to feed th...

Read More »

Food That Is Over the Moon

Jul 01, 2010 12:57AM

Harvest Moon Grille brings country to the city by Lisa Moore photo by Meredith JonesWhat’s orange, delicious and healthy all over? The Harv...

Read More »

A Conversation with Mariel Hemingway - Her Kitchen Wisdom for Healthy Living

Jun 27, 2010 12:08AM

by Giovanna Aguilar This month Natural Awakenings speaks with Mariel Hemingway about her personal journey to achieving a healthy and happy l...

Read More »

Ready, Set, Grill Anything! Serve Up a Sustainable-Style Feast

May 26, 2010 10:29PM

by Contributing Writers at Sustainable Table Good backyard chefs know the distinction between barbecue and grilling and revel in trying new ...

Read More »

Heirloom Tomatoes - Good Picking in the Garden

Apr 26, 2010 11:26PM

by Chantal Clabrough We marvel at the more than 100 varieties of enticing heirloom tomatoes and feast our eyes and palates on nature’s delic...

Read More »

Sustainable Home Cooking- Ten Tips for Healthier Living

Apr 04, 2010 05:55PM

By Randy PowellEating sustainably involves much more than purchasing organic food. It’s a concept that encompasses taking care of the world ...

Read More »

Sustainable Home Cooking - Ten Reasons to Take Back the Plate

Apr 02, 2010 03:53PM

by Rich SandersWe’re all cooks now. Or at least, we should be. The word is spreading about healthy home cooking and its connection to sustai...

Read More »

Natural Defense - Top 10 Whole Foods to Counter Aging

Jan 19, 2010 07:17PM

by Gary Null Today’s battle against the effects of aging buzzes with hype about acai, goji, noni and mangosteen.â€¯But what about the foods ...

Read More »

Radically Clear Skin - Glow from the Inside Out

Dec 01, 2009 09:14PM

Forget the needle, scalpel and expensive potions. Whether it’s wrinkles, pimples, dryness or irritation that is giving you trouble, health e...

Read More »