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Diet Detox

Mar 01, 2011 04:59PM

A Good Spring Cleaning Flushes Out Fats and Toxins Spring—when the natural world reawakens and bursts with renewed energy—is an ideal seas...

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Happiness Is Chocolate - Dark and Delicious, it's Blissfully Healthy

Jan 23, 2011 08:54PM

by Gabriel Constans Did you know that more than half of U.S. adults prefer chocolate to other flavors and spend $55 per person per year to i...

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Foods that Fight Pain a Tasty, Colorful Banquet

Jan 03, 2011 06:11PM

by Michelle Schoffro Cook While many foods taste great, they can also be powerful healers, naturally packaged in vibrant, multicolored disgu...

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Exceptional Endings - Really Good Raw Desserts

Nov 30, 2010 11:31PM

Over indulging in sweets during the winter festivities can produce unwanted weight gain and a general feeling of sluggishness—a not-so-wonde...

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Waging War on Toxins

Nov 29, 2010 10:14PM

Cleansing supports the body By Lisa MooreEach day you are assaulted by hundreds of toxins: in food, water drugs, environmental and electroma...

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Go Easy on the Meat

Nov 07, 2010 11:20PM

Meat has traditionally had a proud place at holiday tables, but recent research from the University of Texas cautions that people who eat me...

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Start a New Thanksgiving Tradition - Three Meatless Festive Entree Options

Oct 26, 2010 05:46PM

by Judith Fertig When the Thanksgiving dinner guest list includes those who do not eat turkey, what is the cook—or the thoughtful guest—to d...

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On the Vegan Trail - Why People Are Putting More Plants on Their Plates

Oct 02, 2010 01:38PM

by Kristin Ohlson Based upon what he observed at a plantation in Hawaii on his first job out of medical school, California physician John Mc...

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Savoring the Sun - Three Ways to Preserve Summer’s Goodness

Aug 24, 2010 09:17PM

by Judith Fertig “Being a locavore is fabulous if you live somewhere like California,” says Audra Wolfe, a co-founder of Canvolution and an ...

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Wild Edibles - Forage Local Lands for Free Goodies

Aug 02, 2010 07:28PM

by Steve Brill Say, those plants along this path look good enough to eat. Well, maybe they are and perhaps we should eat them. There are tho...

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Ayurvedic Cooking - A Feast For Your Senses

Jul 27, 2010 02:14PM

Ayurvedic cooking brings together a harmonious collection of fresh, wholesome ingredients to nourish the senses. A medley of colors, tastes...

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Backyard Gardening - How to Get a Lot From Your Plot

Jul 04, 2010 12:47AM

by Barbara Pleasant Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to q...

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