Conscious Eating Conscious Eating | Natural Awakenings Charlotte Page 4

Last Updated: Aug 16, 2011 10:43AM • Subscribe via RSS • ATOM

Upgrading School Food - Chef Ann Cooper Helps Kids Eat Right

Aug 16, 2011 10:43AM

by Ellen Mahoney Called the “Renegade Lunch Lady,” Chef Ann Cooper is helping change the world one healthy food at a time. The author of boo...

Read More »

Juice Up - Drink in Nutrients for Energy and Health

Aug 16, 2011 10:30AM

by RenÃ©e Loux We all know that eating an ample amount of fruits and vegetables does the body good, but what about drinking them? Juices ext...

Read More »

A Farmstead Summer Supper - Recipes

Aug 16, 2011 10:23AM

Who doesn’t savor the flavor of fresh, seasonal and local cuisine? Have fun with these recipes from the new Farmstead Chef cookbook for a de...

Read More »

Dietary Supplement Industry at Risk

Aug 09, 2011 10:20AM

by Jonathan Emord, Esquire The most basic of human rights is that of self-government over our own bodies, especially regarding individual ch...

Read More »

Upgrading School Food: Chef Ann Cooper Helps Kids Eat Right

Aug 05, 2011 01:38PM

by Ellen Mahoney Called the “Renegade Lunch Lady,” Chef Ann Cooper is helping change the world one healthy food at a time. The author of boo...

Read More »

Berry Good - Reap Big Benefits from Summer’s Tiny Gems

Jul 03, 2011 04:56PM

by Judith FertigFresh berries, nature’s little gems, full of flavor and flavonoids, reach their peak during the warmer months. Each berry’s ...

Read More »

Berries May Protect Against Parkinson’s

Jun 13, 2011 12:53PM

A study by researchers at the Harvard School of Public Health, in Boston, presented at the American Academy of Neurology’s 63rd annual meeti...

Read More »

Local Eats - Feds Boost Support for Local Farm-to-School Meals

Jun 08, 2011 12:59PM

A new ruling by the U.S. Department of Agriculture (USDA) underscores the federal government’s intent to encourage use of local farm product...

Read More »

Foods That Feed Our Follicles

Jun 01, 2011 09:26PM

by Judith Fertig While common hair loss is not life threatening, it’s a condition that merits our attention, because it may diminish a man’s...

Read More »

Just Take Five - A Guy’s Guide to Staying Vitally Healthy

Jun 01, 2011 06:09PM

by Judith Fertig Ancient prophets understood the wisdom of living by the adage, “Eat, drink and be merry,” and it still rings true today. To...

Read More »

Foods for Ageless Beauty - Nourishing Skin from Inside and Out

Apr 26, 2011 10:19PM

Using naturally effective skincare products and eating foods that fortify and foster healthy cells works to renew, repair and rejuvenate ski...

Read More »

Be in the Know About GMOs - Untold Risks, Unanswered Questions and Needed Action

Apr 25, 2011 11:24PM

by Melinda Hemmelgarn Anyone walking into a typical American supermarket finds a dizzying display of more than 40,000 products, the majority...

Read More »

Salad Lovers’ Salads - Signature Dishes from the Garden or Farmers’ Market

Mar 24, 2011 07:51PM

by Judith Fertig Going green—at least on our plates—has never been easier. Every season, it seems that more varieties of fresh greens are av...

Read More »

Salad Lovers’ Garden Tips

Mar 24, 2011 07:44PM

by Barbara Pleasant If you really love salad, you owe it to yourself to try growing your own garden-fresh ingredients. Lettuce is fast and e...

Read More »

America’s Growing Food Revolution - An Insider’s Guide to Sustainable Choices

Mar 23, 2011 09:24PM

by Lisa Marshall We’ve heard the buzz. America is in the midst of a food revolution. Sales of natural and organic foods are up by double dig...

Read More »

Backyard Chickens - The People’s Choice for Fresh Healthy Eggs

Mar 23, 2011 09:11PM

by Lisa Marshall As I work in my home office near Boulder, Colorado, I hear a soft, “Cluck-cluck-cluck,” from outside the window. Soon, it w...

Read More »

Essential Culinary Herbs

Mar 02, 2011 09:58PM

As any good cook knows, herbs are often the essential ingredients that coax the finest flavors out of any meal. In most cases, fresher is b...

Read More »

Diet Detox

Mar 01, 2011 04:59PM

A Good Spring Cleaning Flushes Out Fats and Toxins Spring—when the natural world reawakens and bursts with renewed energy—is an ideal seas...

Read More »

Happiness Is Chocolate - Dark and Delicious, it's Blissfully Healthy

Jan 23, 2011 08:54PM

by Gabriel Constans Did you know that more than half of U.S. adults prefer chocolate to other flavors and spend $55 per person per year to i...

Read More »

Foods that Fight Pain a Tasty, Colorful Banquet

Jan 03, 2011 06:11PM

by Michelle Schoffro Cook While many foods taste great, they can also be powerful healers, naturally packaged in vibrant, multicolored disgu...

Read More »