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Happiness Is Chocolate - Dark and Delicious, it's Blissfully Healthy

Jan 23, 2011 08:54PM

by Gabriel Constans Did you know that more than half of U.S. adults prefer chocolate to other flavors and spend $55 per person per year to i...

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Foods that Fight Pain a Tasty, Colorful Banquet

Jan 03, 2011 06:11PM

by Michelle Schoffro Cook While many foods taste great, they can also be powerful healers, naturally packaged in vibrant, multicolored disgu...

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Exceptional Endings - Really Good Raw Desserts

Nov 30, 2010 11:31PM

Over indulging in sweets during the winter festivities can produce unwanted weight gain and a general feeling of sluggishness—a not-so-wonde...

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Waging War on Toxins

Nov 29, 2010 10:14PM

Cleansing supports the body By Lisa MooreEach day you are assaulted by hundreds of toxins: in food, water drugs, environmental and electroma...

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Go Easy on the Meat

Nov 07, 2010 11:20PM

Meat has traditionally had a proud place at holiday tables, but recent research from the University of Texas cautions that people who eat me...

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Start a New Thanksgiving Tradition - Three Meatless Festive Entree Options

Oct 26, 2010 05:46PM

by Judith Fertig When the Thanksgiving dinner guest list includes those who do not eat turkey, what is the cook—or the thoughtful guest—to d...

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On the Vegan Trail - Why People Are Putting More Plants on Their Plates

Oct 02, 2010 01:38PM

by Kristin Ohlson Based upon what he observed at a plantation in Hawaii on his first job out of medical school, California physician John Mc...

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Savoring the Sun - Three Ways to Preserve Summer’s Goodness

Aug 24, 2010 09:17PM

by Judith Fertig “Being a locavore is fabulous if you live somewhere like California,” says Audra Wolfe, a co-founder of Canvolution and an ...

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Wild Edibles - Forage Local Lands for Free Goodies

Aug 02, 2010 07:28PM

by Steve Brill Say, those plants along this path look good enough to eat. Well, maybe they are and perhaps we should eat them. There are tho...

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Ayurvedic Cooking - A Feast For Your Senses

Jul 27, 2010 02:14PM

Ayurvedic cooking brings together a harmonious collection of fresh, wholesome ingredients to nourish the senses. A medley of colors, tastes...

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Backyard Gardening - How to Get a Lot From Your Plot

Jul 04, 2010 12:47AM

by Barbara Pleasant Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to q...

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Locavore Nation - Savor the Reign of Regional Foods

Jul 04, 2010 12:39AM

by Judith Fertig Consider Boston cod, Georgia peach pie, Florida’s Indian River grapefruit, wheat from Kansas, heirloom tomatoes from Colora...

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Backyard Gardening: How to Get a Lot From Your Plot

Jul 01, 2010 03:00AM ● By Barbara Pleasant

Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to quickly turn dreams of bountiful organic harvests into a reality.

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Beverly McLaughlin puts her heart into nutrition

Jul 01, 2010 01:01AM

by Lisa Moore photo by Meredith JonesBeverly McLaughlin, owner of Beverly's Gourmet Foods, has an important goal in mind.“I want to feed th...

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Food That Is Over the Moon

Jul 01, 2010 12:57AM

Harvest Moon Grille brings country to the city by Lisa Moore photo by Meredith JonesWhat’s orange, delicious and healthy all over? The Harv...

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A Conversation with Mariel Hemingway - Her Kitchen Wisdom for Healthy Living

Jun 27, 2010 12:08AM

by Giovanna Aguilar This month Natural Awakenings speaks with Mariel Hemingway about her personal journey to achieving a healthy and happy l...

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Ready, Set, Grill Anything! Serve Up a Sustainable-Style Feast

May 26, 2010 10:29PM

by Contributing Writers at Sustainable Table Good backyard chefs know the distinction between barbecue and grilling and revel in trying new ...

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