Fit Body Fit Body | Natural Awakenings Charlotte Page 3

Last Updated: Jul 03, 2011 05:40PM • Subscribe via RSS • ATOM

Stand Up Paddling - No Surf Required

Jul 03, 2011

by Lauressa Nelson While some frustrated commuters are inching along on rush hour highways, hoping to afterward work off stress at overcrowd...

Read More »

Fitness With Fido - Five Ways to Make Workouts Fun

Jun 01, 2011

by Joshua Fleming Dogs are great at showing unconditional love, being a good listener and offering open paws when a hug is needed; they also...

Read More »

Barefootin’ - Let Feet Go Naked and Natural

Jun 01, 2011

by Jason Robillard Many folks, like me, started barefoot running on a whim. In 2005, I was just an aspiring runner searching for some method...

Read More »

Swing Into Community Tennis - Double Your Fitness and Fun

Apr 27, 2011

by Randy Kambic Tennis participation topped 30 million players for the first time in two decades in 2009 and continues to climb, according t...

Read More »

Eco-Workout - Easy Green Tweaks Save Money

Mar 24, 2011

by Linda LaRue We all agree that we need to do a better job of conserving our planet’s limited resources, so why not try these simple sugges...

Read More »

Exercise Detox - Six Ways to Burn Calories and Clean Out Your System

Mar 23, 2011

by Annie B. Bond There are as many different types of exercise as there are ways to move. Although all types of exercise will help to detoxi...

Read More »

Consciousness Cleanse - Three Weeks to a Better Future

Mar 02, 2011

by Debbie Ford This month is a powerful time to assess where we’ve been, acknowledge where we are right now and dream our most beautiful lif...

Read More »

Sierra Bender’s Holistic Boot Camp - Redefining fitness to empower women from the inside out

Jan 23, 2011

by Kim Childs In her early 30s, Sierra Bender was a personal trainer who looked and felt physically fit. Then, one day, her body took a tur...

Read More »

Exercise Now! Stick-With-It Tips Keep Your New Year’s Resolution Going

Jan 03, 2011

by Gretchen Rubin Exercise is a key to happiness, as well as fitness, according to mounting research. Newsweek reports that people who exerc...

Read More »

Prayer Workouts - A program that transforms exercise into a platform for spiritual growth

Nov 30, 2010

by April Thompson It’s a butt-kicking boot camp. It’s a doorway to God. It’s community. It’s caritas, the Christian virtue of charity. It’s ...

Read More »

Fit Body

Stand Up Paddling - No Surf Required

Fitness With Fido - Five Ways to Make Workouts Fun

Barefootin’ - Let Feet Go Naked and Natural

Swing Into Community Tennis - Double Your Fitness and Fun

Eco-Workout - Easy Green Tweaks Save Money

Exercise Detox - Six Ways to Burn Calories and Clean Out Your System

Consciousness Cleanse - Three Weeks to a Better Future

Sierra Bender’s Holistic Boot Camp - Redefining fitness to empower women from the inside out

Exercise Now! Stick-With-It Tips Keep Your New Year’s Resolution Going

Prayer Workouts - A program that transforms exercise into a platform for spiritual growth

Upcoming Events Near You

Metaphysical Study Group with Rev. David Hulse

HeartLight Spiritual Center

Being HAPPY ~ NC

The 4 Agreements Class

Affirmations and Aromatherapy

Weekly Daytime Meditation Session

Wednesday Night Bible Study

Current Issue

Global Brief

Health Brief

Join Our Email List

Stand Up Paddling - No Surf Required

Fitness With Fido - Five Ways to Make Workouts Fun

Barefootin’ - Let Feet Go Naked and Natural

Swing Into Community Tennis - Double Your Fitness and Fun

Eco-Workout - Easy Green Tweaks Save Money

Exercise Detox - Six Ways to Burn Calories and Clean Out Your System

Consciousness Cleanse - Three Weeks to a Better Future

Sierra Bender’s Holistic Boot Camp - Redefining fitness to empower women from the inside out

Exercise Now! Stick-With-It Tips Keep Your New Year’s Resolution Going

Prayer Workouts - A program that transforms exercise into a platform for spiritual growth

Upcoming Events Near You

Metaphysical Study Group with Rev. David Hulse

HeartLight Spiritual Center

Being HAPPY ~ NC

The 4 Agreements Class

Affirmations and Aromatherapy

Weekly Daytime Meditation Session

Wednesday Night Bible Study

Current Issue

Global Brief

Health Brief

Join Our Email List

Receive Digital Magazine and Special Offers

Receive Digital Magazine, Special Offers and Advertising Information