Last Updated: Oct 02, 2010 02:45PM • Subscribe via RSS • ATOM
Oct 02, 2010
October is National Spinal Health Month As exercise reaches beyond the realm of pure athletics to include fitness fans everywhere, people ha...
Aug 11, 2010
by Lisa Moore photo by Dorne PentesThe colorful, plastic hoop from Wham-O that was a staple of our childhood toy box has evolved into a pow...
Jun 24, 2010
by Paul Dorn People might start commuting by bicycle to improve their fitness, save money or support sustainability, but they continue becau...
Jun 01, 2010
Men making their way to the mat By Lisa Moore Photography by Meredith JonesMen may run most of our government and dominate sports, but women...
May 27, 2010
by Christine Showler For years, much media coverage of kayaking has characterized it as a young person’s adrenaline sport. Lately, the focus...
May 26, 2010
For 20 years, Baron Baptiste, founder of Baptiste Power Vinyasa Yoga, has served as an inspirational yoga teacher, author and leader in the ...
by Dr. Mehmet Oz Patients are among my best teachers. They’ve taught me how to communicate clearly—and how to live a better life. On The Dr....
Apr 05, 2010
Keep the Health Benefits Coming by Maggie Spilner Recently, the American Podiatric Medical Association published a list of alternative activ...
Apr 04, 2010
By Lisa MooreIf you walk into a Kundalini yoga class, you won’t see people hanging out in down dog or standing on their heads.You’ll witness...
Feb 26, 2010
by Maggie SpilnerWonderful walks are both relaxing and invigorating, but if you want to kick butt, literally—building strong glutes and thig...
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