Let Cooler Heads Prevail

There are a lot of radicalizing forces out there, and a lot of those being radicalized are young men. Read More »

Not Your Parent's Alzheimer's: A Fresh, Natural Perspective

Alzheimer's disease is becoming increasingly common-and with it, a quiet fear among younger generations hoping not to walk the same path as their parents or grandparents Read More »

Wipe Out Waste: Ask A Meck County Expert - Recycling Right This Halloween

Whether making or finding a costume, getting rid of candy or deciding what to do with a pumpkin, make sure to recycle right this Halloween Read More »

Charlotte Area Carrick-Trained Functional Neurologists

Learn more about Carrick-Trained Chiropractic Neurologists in the Charlotte Area Read More »

Primary Health-Care of Charlotte's Betty Marlin on Gut Assessments and Evaluations

As an Advanced Practice Primary Care Nurse, Betty Marlin recognizes and appreciates the importance of maintaining a healthy gut Read More »

Charlotte's Jessica Peach on Keeping the Lymphatic System in Order

Lymphatic drainage massage (LDM) acts as a detox for the body, encouraging the drainage of lymph nodes and movement of lymph fluids to remove toxins Read More »

Helping the Nervous System Function Correctly

Charlotte's Lauren Brindisi, DC, DACNB, Explains Dysautonomia Read More »

Food as Medicine in the Fall Season of Metal

According to Charlotte's Jennifer Finegold, L.Ac, MS, in the practice of Traditional Chinese Medicine (TCM), the seasons relate to the five elements of fire, earth, metal, water and wood Read More »

Insight Mediation Community of Charlotte to Host the Tashi Kyil Tibetan Buddhist Monks

Insight Meditation Community of Charlotte (IMCC) will host the Tashi Kyil Tibetan Buddhist Monks between October 27 and 31. Read More »

Sutliff Offers In-Person and Virtual Psychic Readings

October is historically a very popular time for readings as well as through the end of the year as people get ready for the new year Read More »

Overeaters Anonymous to Present IDEA Workshop

Overeaters Anonymous will host an International Day of Experiencing Abstinence (IDEA) from compulsive eating in-person workshop from 12:30 to 3 p.m. on November 15 at St. Stephen United Methodist Church, in Charlotte Read More »

October is Our Last Chance for Fall Gardens in the Charlotte Area

October is the final month to plant our fall gardens with plants as it’s generally too late for seeds Read More »

Holistic Harmony Offers Integrative Thai Massage in Charlotte

Holistic Harmony offers Integrative Thai massage that reflects the more traditional energetic approach by incorporating complementary modalities of sound healing with singing bowls Read More »

Charlotte's Kokayi Health Helps Find Energetic Roots to Disease

One of the more common clinical encounters Dr. Kamau Kokayi has had in practicing holistic primary care for 35-plus years is for a previously healthy individual to find they are developing ailments that don’t respond to simple surface prescriptions Read More »

Enroll in Carolinas Weight Loss Institute Biggest Loser Contest by October 10

Dr. Lidia Adkins, CFMP, DC, PKT, the founder and CEO of the Carolinas Weight Loss Institute, has studied with some of the foremost authority figures in holistic and nutritional medicine in the United States Read More »

HeartLight Spiritual Center Hosts Concert by Amy Steinberg

HeartLight Spiritual Center, in Charlotte, will present Amy Steinberg - Concert Under the Stars! —a unique concert by the electrifying Amy Steinberg on October 11 Read More »

Channeling for Transformation, Guidance and Healing in the Charlotte Area

Intuitive Channel and Healer David Harris provides transformational channeling and guidance that helps people clear blocks, find clarity, reconnect with their true self and heal at the root level Read More »

Activating Neuroplasticity: The Brain’s Ultimate Rewind Button

Neuroplasticity allows the brain to adapt at any age; exercise, meditation, healthy fats and creativity all support lasting mental flexibility and cognitive health. Read More »

Frederick “Ted” Carrick: on The Transformative Power of Functional Neurology

Functional neurology uses brain stimulation, eye movement and balance-based therapies to restore function, with growing clinical evidence and global attention. Read More »

Feeding Our Brain Power: What To Eat for Mental Acuity

The MIND Diet blends Mediterranean and DASH principles to support memory, reduce Alzheimer’s risk and enhance cognitive health with whole, nutrient-rich foods. Read More »

Green Juice: Morning Hydration Brain Boost

Celery, green apple and leafy greens blend into a refreshing, nutrient-dense green juice to hydrate and energize the brain first thing in the morning. Read More »

Salmon and Roasted Asparagus

Wild salmon, lemon, garlic and roasted asparagus come together over butter lettuce with avocado and tomato for a fresh, brain-healthy Mediterranean-style meal. Read More »

Protein-Packed Pancakes With Wild Blueberries

Blended oats, cottage cheese and banana form the base of these fluffy, protein-rich pancakes topped with wild blueberries, maple syrup and hemp seeds. Read More »

Sardinian Lentil Soup With Herbs

Aromatic with fennel, tarragon and parsley, this hearty Sardinian lentil soup blends earthy herbs and whole grains into a comforting, brain-boosting Mediterranean bowl. Read More »

The Art of Letting Go

Autumn invites reflection and emotional release—rituals inspired by the season offer space to grieve, reset and embrace change with grace and meaning. Read More »

Creativity Therapy: Discovering the Healing Power of Crafting

Hands-on crafts like knitting and pottery reduce anxiety, boost dopamine and provide mindful calm in a fast-paced, screen-saturated world. Read More »

Strong at Any Age: Embracing Resistance Training During Menopause

Strength training during menopause helps preserve muscle, protect bones and support metabolic health, offering a proven defense against age-related decline. Read More »

Rewiring the Stress Response: Therapies To Restore Balance and Calm

Sound therapy, craniosacral work and ear acupressure may help reset the nervous system, offering natural relief from chronic stress, insomnia and emotional burnout. Read More »

Toddler-Friendly Mindfulness Activities: Simple and Interactive Games To Nurture a Developing Mind

Playful mindfulness games help toddlers develop emotional regulation, self-awareness and attention by engaging their senses through movement and imagination. Read More »

Smart Devices for Pets: Integrating Technology Into Daily Routines

Pet tech—from GPS collars to health trackers—offers helpful insights and safety features, but works best when paired with observation and vet care. Read More »

Curcumin’s Potential To Revolutionize Cataract Care

Curcumin shows promise in preventing cataracts by boosting antioxidants, but human trials and better bioavailability are still needed. Read More »

Laboratory Tests for Holistic Health

Labcorp's new integrative health panels offer biomarker-rich testing for heart, hormone and nutrient health to support preventive care. Read More »

Benefits of Breastfeeding for Infant Health

Breast milk supports infant immunity and gut microbiome development through antibodies, beneficial bacteria and anti-inflammatory compounds. Read More »

The Role of Insurance in Chronic Pain Management

Access to pain treatments like physical therapy varies by insurance, with Medicaid patients receiving less restorative care than those with commercial plans. Read More »

Ear Acupressure for Sexual Dysfunction

Auricular acupressure significantly improved sexual function and satisfaction in postmenopausal women in a randomized clinical trial. Read More »

Innovative Office Lights Lure Remote Workers

Circadian lighting and smart fixtures mimic natural light cycles to support mood, productivity and well-being in hybrid workspaces. Read More »

The Changing Course of Whale Migration

Warming oceans are disrupting humpback whale migrations, challenging memory-based navigation timed to Antarctic krill blooms. Read More »

Gene Technology Against Malaria

CRISPR-modified mosquitoes could halt malaria transmission, but concerns remain over gene drive risks and ecological disruption. Read More »

Shade Investments for a Cooler Future

Tree shade offers 25 times more cooling than buildings, and new mapping tools show how urban shade planning can reduce heat-related deaths. Read More »

The Force Behind Giant Hail

Climate change may reduce hailstorm frequency but increase hail size due to stronger updrafts, intensifying property damage and complicating forecasts. Read More »

Carolina Functional Neurology Center Charlotte

All the doctors at CFNC bring substantial credentials, and each is required to complete extensive postgraduate training through the Carrick Institute Read More »

Dr. Alicia Brown - Better Brain & Body

Dr. Alicia Brown is a Carrick-trained functional neurologist serving the Charlotte area for 15 years Read More »

Dr. Michael Master - Master NeuroHealth

Dr. Michael Master is a Charlotte Area Carrick-trained clinician with over 25 years of clinical experience Read More »

Sustainable Halloween Costumes

DIY costumes made from reused clothing, household items and natural materials offer a low-waste alternative to fast-fashion Halloween gear. Read More »